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askthepractice
Mar 26, 20243 min read
The Felt Sense: The Differentiator in Somatic Movement
Let's explore felt sense and its pivotal role in emotional well-being. The significance of the felt sense within somatic practices...
218 views2 comments
askthepractice
Jan 26, 20244 min read
Feeling your feelings: Embracing Emotions
In a world often characterized by constant motion and noise, it's easy to get disconnected from our inner selves, particularly from our...
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askthepractice
Sep 23, 20234 min read
The Healing Power of Music: A Journey of Creativity, Curiosity, Authenticity, and Movement
Music, often described as the universal language of emotions, holds a profound healing power. It is not merely a collection of notes and...
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