The Practice: Energy Movement Centre Inc. - Dartmouth, Nova Scotia

Our community is built on movement. Yoga-influenced movement in the body supports a shifting in the mind. We invite physical discomfort to invoke self-exploration through yoga, plyometrics, calisthenics and stillness.

Important Notice
Due to public safety concerns from the COVID-19 outbreak, our studio is operating on reduced capacity. Our classes are capped at 9 students per class. Not comfortable joining us in studio? We are still here for you - our virtual studio is live for you to continue your practice at home. Stay in touch! Tag us on social media so we can practice with you.