Saturday, October 18 | 1–5 PM | $275 CAD | 4 Yoga Alliance CEUs
Instructor: Laura Kieley, E-RYT | 15+ Years Teaching Experience

Take your yoga teaching to the next level with creative and intelligent sequencing.

This 4-hour professional workshop will help yoga teachers design functional, inspired, and memorable classes.

You’ll learn how to:

Build creative sequences that flow naturally

Refine transitions and pacing for a better class experience

Integrate themes, energy, and music with ease

Teach confidently from your authentic voice

What’s Included:

4 hours of hands-on instruction

A creative sequencing workbook with class templates

A 15-minute sequence you design in the workshop

4 Yoga Alliance CEUs

Date & Time: Saturday, October 18 | 1:00–5:00 PM
Investment: $275 CAD
Yoga Alliance CEUs: 4 Contact Hours

Saturday , January 3 | 1–5 PM | $275 CAD | 4 Yoga Alliance CEUs
Instructor: Laura Kieley, E-RYT, Somatic Stress Release® Practitioner | 15+ Years Teaching Experience

Learn how to bring somatic principles into your movement classes to create a deeper, more connected experience for your students.

This 4-hour professional workshop is designed for movement teachers—yoga, Pilates, barre, dance, or fitness—who want to integrate somatic awareness in practical and accessible ways. By weaving somatics into your teaching, you can help students move beyond just “doing the exercise” and into a space of embodied, mindful movement.

You’ll learn how to:

Use internal awareness cues to help students connect to their bodies

Layer somatic elements into your current teaching style

Refine your language and presence to create a safe, supportive space

Support students more wholly—physically, mentally, and emotionally.

4 Yoga Alliance CEUs

Date & Time: Friday, January 3 | 1:00–5:00 PM
Investment: $275 CAD

Yoga Alliance CEUs: 4 Contact Hours

Spots are limited to keep this training intimate and interactive.